Wednesday, June 1, 2016

Heavy to Healthy...Hopefully Episode 3 - Eating Right

Newest episode of Heavy to Healthy...Hopefully is now available. This week I discuss eating right. I share what protein I use, plus additional info. Hopefully, these episodes keep you motivated and you see results. 

(sorry about the lighting changes, the clouds were making it different. Plus, I had a weird reaction to niacin, it flushed my cheeks. Since, I stopped.)

No comments:

Post a Comment