Keeping Positive & Some Advice?
Start eating better - Food...this can alter your mood dramatically. Eating healthy can clear your mind and help creativity. I have more energy, sleep better and notice I want to write more. Its amazing how once I cut all the processed foods and fast food garbage out of my diet, things became clear and less cloudy. Sure, you have to indulge and eat some crap sometimes but the benefits outweigh the "cravings". When eating bad, I wrote less, moved less and wanted to sleep more. Now I want to create and have fun. It works..I promise.
Choose better friends & limit Social Networking - Yep, coming from someone who claims to be a social networking guru, I am in fact telling you to limit social media. For many its an obsession and at times, I fall into the same trap, but I now seem to post and walk away. I post less, interact less and spend more time with my family. People don't really care what you're eating, doing or hanging with. They care if YOU care what THEY are doing. Hey, someone has to tell you the truth. I go on in the morning, maybe around lunch and then at night. Typically, unless someone messages me or posts on my wall, I don't see much anymore.
Anyways, those are some tips that help me...they might not help you, but I wanted to exercise my brain by writing and doing something. Now, I'll eat a lunch and then head out for the day. Enjoy life, its the only one we get!